Benefits of Massage
Studies have shown that massage decreases stress hormones, the need for pain medications, and improves sleep, thereby lowering blood pressure and strengthening the immune system.
Benefits include:
- Relaxation
- Pain relief
- Rejuvenation
- Increased circulation and flexibility
- Better health and well-being
Problems we address include:
- Stress
- Muscular tension and pain
- Repetitive strain injuries
- Headaches
- Whiplash
- Arthritis
- Pinched nerves
- Sciatica
- Fibromyalgia
- Anxiety and depression
- Chronic fatigue
Massage Definitions
Swedish Massage:
Long, soothing strokes for relaxation and stress relief.
Deep Tissue Massage:
Deep muscle massage for relief from muscular tension and pain. Includes Neuromuscular Therapy, Myofascial Release, and Sports Massage.
Therapeutic Massage:
An outcome-oriented deep tissue treatment to release chronic pain patterns and correct muscular imbalances. Includes orthopedic medical massage, kinesiology muscle testing, and proprioceptive integration techniques.
Neuromuscular Therapy:
Deep treatment to release painful trigger points.
Myofascial Release:
For pain relief; softens and lengthens tightened muscle fascia.
Reflexology:
Massaging areas on the feet to reflexly affect the body.
Pressure Point Release:
Sustained pressure to acupressure and trigger points.
Shiatsu:
Addressing the body's energy flow along meridians and acupressure points.
Appointment Information
Appointments are available 7 days a week—mornings, afternoons, and evenings. Schedule your appointment online or leave a message in our voice mail; all calls are returned promptly.
We request that you shower prior to your massage. Plan to arrive 10 minutes before your initial appointment to fill out a client information form. If you need to cancel, we request a 24-hour notice. Missed appointments are subject to a charge.
Your client information form will be reviewed before your initial massage, and all information will be kept confidential.
You will be properly draped with a sheet during the massage, and your privacy will be respected.
Payment is due at the time of service. We accept cash & checks only, no credit cards.